The rising cost of goods, particularly food, has left many Nigerians struggling to make ends meet in the challenging economic climate. Despite these difficulties, there are five budget-friendly food options that can help people sustain themselves:
Garri
A versatile staple that can be incorporated into various dishes or enjoyed on its own, garri remains one of the most affordable meal choices during tough times.
Noodles
With just N400, you can purchase two packs of noodles, providing a quick and inexpensive meal option to alleviate hunger temporarily.
Bread
For as little as N500, a loaf of bread can be bought and paired with butter or stew, offering a relatively cheap and filling meal.
Yam
With a budget of N1,000 – 1,200, you can buy a tuber of yam which can provide multiple servings, making it a cost-effective choice for sustaining oneself.
Food market
Vegetables
Amid economic hardship, vegetables emerge as a particularly affordable option, ideal for cooking soups and complementing other staple foods like rice.
